Swim Smooth: The complete coaching programme for swimmers...

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Swim Smooth: The complete coaching...

Swim Smooth: The complete coaching programme for swimmers and triathletes

Name: Swim Smooth: The complete coaching programme for swimmers and triathletes
ISBN: 9781119963196

Paul Newsome && Adam Young

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Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water. Swim Efficently. Swim Fast. Swim Smooth.

Jezik:

english

ISBN 10:

1119963192

ISBN 13:

9781119963196

Fajl:

PDF, 167.70 MB

IPFS:

english0

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