- Main
- Sports, Hobbies & Games - Martial Arts
- The Russian System Guidebook. Inside...
The Russian System Guidebook. Inside Secrets of Soviet Special Forces Training
Vladimir Vasiliev, Ron BorlandKoliko vam se sviđa ova knjiga?
Kakav je kvalitet fajla?
Preuzmite knjigu radi procene kvaliteta
Kakav je kvalitet preuzetih fajlova?
Visalia, CA: Optimum Training Systems, 1997. — 59 p.Systema is a Russian martial art. Training includes, but is not limited to: hand-to-hand combat, grappling, knife fighting, and firearms training. It focuses on breathing, relaxation, and fluidity of movement, as well as utilizing an attacker's momentum against him and controlling the six body levers (elbows, neck, knees, waist, ankles, and shoulders) through pressure point application, striking, and weapon applications.Contents:
A Note from Optimum Training Systems.
About Vladimir Vasiliev.
Russian Martial Art - A Brief History.
Soviet Special Forces Training.
Training Tips.
The Russian System of Combat - Some Philosophy.
10 Guidelines for Achieving Mastery in the Russian System.
Introduction to the Russian Health System.
In Conclusion.
A Note from Optimum Training Systems.
About Vladimir Vasiliev.
Russian Martial Art - A Brief History.
Soviet Special Forces Training.
Training Tips.
The Russian System of Combat - Some Philosophy.
10 Guidelines for Achieving Mastery in the Russian System.
Introduction to the Russian Health System.
In Conclusion.
Kategorije:
Godina:
1997
Izdavač:
Optimum Training Systems
Jezik:
english
Strane:
59
Fajl:
PDF, 13.26 MB
Vaši tagovi:
IPFS:
CID , CID Blake2b
english, 1997
Čitati Online
- Preuzeti
- pdf 13.26 MB Current page
- Checking other formats...
- Konvertovati u
- Unlock conversion of files larger than 8 MBPremium
Fajl će biti poslat na vaš email. Može da prođe do 1-5 minuta pre nego što ga primite.
U roku od 1-5 minuta fajl će biti dostavljen na vaš Telegram nalog.
Pažnja: Uverite se da ste povezali svoj nalog sa Telegram botom Z-Library.
U roku od 1-5 minuta fajl će biti dostavljen na vaš Kindle uređaj
Napomena: morate da verifikujete svaku knjigu koju želite da pošaljete na svoj Kindle. Proverite u svom poštanskom sandučetu verifikacioni email dopis od Amazon Kindle Support.
Konvertovanje u je u toku
Konvertovanje u nije uspešno
Premium benefits
- Send to eReaders
- Increased download limit
- File converter
- Više rezultata pretrage
- More benefits